downers

   These are people that often get in the way of your success by pointing out the flaws you have. When a person keeps on pointing out your flaws it causes anxiety in a person. When you are around downers you tend to be aware of your weaknesses and are less confident. For this reason, it's important to get rid of all the downers in your life. This might be a challenge since you might be tied down to some of the downers in your life. For example, they could be a co-worker or a family member. Hard to get rid of these people. However, the less downers you have in your life the less anxiety you will have and the more confident you will be. most of the time downers are not giving constructive criticism. They often have other motivations for their behavior. Jealousy, could be one factor motivating downers. For this reason, it's important to know the difference between constructive criticism and the criticism from a downer.